My Crew Journal: 52 weeks of goals, growth, and gratitude
BOOK AWARDS:
My Journal Series is a four-time Award Winning Journal
2022 The BookFest Award-Winning Journal in the category of Non-Fiction Sports
2022 The BookFest Award-Winning Journal in the category of YA Sports and Recreation
2022 ABF Best Book Awards Award-Winning Journal in the category of Young Adult Nonfiction
2022 ABF Best Book Awards Award-Winning Journal in the category of Gift Books
DESCRIPTION:
Use this weekly journal to set goals, grow as an athlete and person, and master the practice of reflecting with gratitude.
My Crew Journal stretches across your entire rowing season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico’s genuine mission is to inspire athletes to thrive with mental and muscular strength.
Build your rowing skills and character at once.
Parents, coaches, and club owners should order this fantastic tool for every crew team member. Rowers will find that using the My Crew Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to culminate the experience and attitude of a true rower.
In this authentic crew journal, you will learn:
- How to set and achieve goals
- How to write statements of affirmation
- How to be a great teammate
- How to complete mental exercises
- How to reflect upon and be grateful for your journey
The My Crew Journal also includes:
- Weekly Inspirational Quotes
- Vide Review Questions
- Regatta Stats and Memories
- Affirmations
- Adult Coloring Pages for Fun
FROM THE AUTHOR:
Congratulations! You fell in love with rowing. Crew can be rewarding and exciting. As you practice and prepare for regattas remember to go back to the things that you enjoy most.
Throughout your journey, you will have many ups and downs. Embrace them. There will be days when you don't enjoy practice, or your coaches are pushing you harder than you like. These feelings are part of the journey. They are part of growth. Just like your body experiences growing pains that hurt, so do your thinking and emotions. Journaling your steps along the way can help remind you of the roadblocks, accomplishments, and successful moments.
I hope this crew journal will help you cherish your memories. I hope you will reflect after your season and see that you accomplished many goals, grew as a person and a rower, and believe how exceptional you are!
Always be YOU-niquely YOU!
Much love,
Stacy
PRODUCT DETAILS:
Publisher: SRF Creations
Language: English
Paperback: 185 pages
Dimensions: 6 X 9
Publication Date: May 19, 2024