My Cheer Journal: 52 weeks of goals, growth, and gratitude
BOOK AWARDS:
My Journal Series is a four-time Award Winning Journal
2022 The BookFest Award-Winning Journal in the category of Non-Fiction Sports
2022 The BookFest Award-Winning Journal in the category of YA Sports and Recreation
2022 ABF Best Book Awards Award-Winning Journal in the category of Young Adult Nonfiction
2022 ABF Best Book Awards Award-Winning Journal in the category of Gift Books
DESCRIPTION:
Use this weekly journal to set goals, grow as a cheerleader and person, and master the practice of reflecting with gratitude.
My Cheer Journal stretches across your entire cheer season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico's genuine mission is to inspire athletes to thrive with mental and muscular strength.
Build your cheer skills and character at once.
Parents, coaches, instructors, and gym owners should order this fantastic tool for every cheer team or group member. Cheerleaders will find that using the My Cheer Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to choreograph the experience and attitude of a true cheerleader.
In this authentic cheer journal, you will learn:
· How to set and achieve goals
· How to write statements of affirmation
· How to be a great teammate
· How to complete mental exercises
· How to reflect upon and be grateful for your journey
The My Cheer Journal also includes:
· Weekly Inspirational Quotes
· Affirmations
· Competition Memories
· Adult Coloring Pages for Fun
EDITORIAL REVIEWS:
"Journaling - a daily walk through our journey! One of the best stress reduction tools for athletes is to write in your journal each day. Journaling keeps our cognitive brain working so our emotions cannot hijack our thought processes. I highly recommend My Cheer Journal."
~ Debbie Love, International Clinician in Injury Prevention Conditioning, Sports Psychology, Flexibility and Technical Tumbling
"As a coach for over twenty years, I have always found it important for my athletes to journal for numerous reasons. Being accountable to yourself gives you not only a feeling of pride, but also a feeling of honesty. The My Cheer Journal will help you focus on being positive, set attainable goals, and be gracious!"
~ Sean Timmons, Nfinity Athletic, Cheerleading Brand Director
"I am excited about the publishing of My Cheer Journal. I think this will be a great tool for athletes, coaches, and parents to motivate and measure goals and progress for cheer training. I am excited to introduce this to The Stingray Allstars!"
~ Casey Jones, President - Stingray Cheer Company
"The My Cheer Journal is tremendous. This isn't just any journal, My Journal Series guides athletes through the steps making it easy for them to follow! The author did a brilliant job putting this together for a variety of ages and sports. I highly recommend teams or individuals to check out My Cheer Journal."
~ Cole Stott, Owner - Premier Athletics
"My Cheer Journal is the best resource for young athletes in all sports to set goals and chart their own progress. Documenting these goals, highs & lows, progress, and achievements teaches them a lot about life and planning for their own success."
~ Steve Butcher, Olympic Coach, and Judge
"Weekly goal setting is an important part of Flip Fest Gymnastics Camp. As former Olympians, we believe setting goals is an important part of achieving success. My Cheer Journal can help cheerleaders do just that. We can't wait for My Gymnastics Journal."
~ John Macready & John Roethlisberger, Owner Flip Fest Camps
FROM THE AUTHOR:
Congratulations! You fell in love with cheer. Guess what? Me too! Cheerleading can be rewarding and exciting. As you practice and prepare for competitions, games, or special events remember to go back to the things that you enjoy most.
Throughout your cheerleading journey, you will have many ups and downs. Embrace them. There will be days when you don't enjoy practice, or your coaches are pushing you harder than you like. These feelings are part of the journey. They are part of growth. Just like your body experiences growing pains that hurt, so do your thinking and emotions. Journaling your steps along the way can help remind you of the roadblocks, accomplishments, and successful moments.
I hope this cheer will help you to cherish the memories. I hope you will reflect after your season and see that you accomplished many goals, grew as a person and a cheerleader, and believe how exceptional you are!
Always be YOU-niquely YOU!
Much love,
Stacy
PRODUCT DETAILS:
Publisher: SRF Creations
Language: English
Paperback: 191 pages
Dimensions: 6 X 9
Publication Date: July 26, 2022
