My Swim Journal: 52 weeks of goals, growth, and gratitude
BOOK AWARDS:
My Journal Series is a four-time Award Winning Journal
2022 The BookFest Award-Winning Journal in the category of Non-Fiction Sports
2022 The BookFest Award-Winning Journal in the category of YA Sports and Recreation
2022 ABF Best Book Awards Award-Winning Journal in the category of Young Adult Nonfiction
2022 ABF Best Book Awards Award-Winning Journal in the category of Gift Books
DESCRIPTION:
Use this weekly journal to set goals, grow as an athlete and person, and master the practice of reflecting with gratitude.
My Swim Journal stretches across your entire swim season to help you rise to a new performance level. As a veteran coach, author S.R. Fabrico's genuine mission is to inspire athletes to thrive with mental and muscular strength.
Build your swim skills and character at once.
Parents, coaches, and club owners should order this fantastic tool for every swim team member. Swimmers will find that using the My Swim Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to culminate the experience and attitude of a true swimmer.
In this authentic swim journal, you will learn:
· How to set and achieve goals
· How to write statements of affirmation
· How to be a great teammate
· How to complete mental exercises
· How to reflect upon and be grateful for your journey
The My Swim Journal also includes:
· Weekly Inspirational Quotes
· Time Logs
· Meet Memories
· Affirmations
· Adult Coloring Pages for Fun
EDITORIAL REVIEWS:
"Swimming is a journey, not a destination. Make sure you set a firm foundation, you trust in the processes of your coach and yourself, and you remain ready to grow through your failures and successes. If you set the right building blocks, your dreams and goals can come true. My Swim Journal is a fantastic tool to help with all of the above."
~ James Gallagher, FAST Head Age Group Coach, and General Chair Southern California Swimming
"My daughter's coach required his team to journal about their practices. My daughter really had no idea how to get her thoughts out and make it easy to reflect back on previous practices. But then I found My Swim Journal, and it became a complete game changer! Everything about the journal made it fun for her to add her entries and continue to journal throughout the season! The bonus was there was a place to reflect on meets and keep track of personal times. This journal is amazing, and I highly recommend it to all swimmers and coaches!"
~ Steph Della Costa, Swim Mom
"My Journal Series is the best resource for young athletes in all sports to set goals and chart their own progress. Documenting these goals, highs & lows, progress, and achievements teaches them a lot about life and planning for their own success."
~ Steve Butcher, Olympic Coach, and Judge
"Weekly goal setting is an important part of Flip Fest Gymnastics Camp. As former Olympians, we believe setting goals is an important part of achieving success. My Gymnastics Journal helps athletes do just that."
~ John Macready & John Roethlisberger, Owner Flip Fest Camps, and Former Olympians
"Regardless of whether you're setting goals for your sport or for your life, I found My Journal Series will be extremely helpful in getting you there!"
~ Lisa Savage, Business owner and Gymnastic coach for over 40 years and Hall of Fame Inductee
"The My Journal Series is a MUST! So many good books have been written concerning youth sports, but this is one I highly recommend. It should be at the top of everyone's list, whether you're a coach, parent, mentor, friend, athlete, or non-athlete. I've coached athletes for over forty years, ranging from beginner to Olympian. My Gymnastics Journal is a book that is truly engaging, teaches valuable life skills, and is certainly one that everyone will enjoy."
~ Phil Savage, Six time Hall of Fame gymnastics coach and fourteen years USA Men's Junior National Team coach
FROM THE AUTHOR:
Congratulations! You fell in love with swimming. Guess what? That's awesome! Swimming can be rewarding and exciting. As you practice learning new skills and prepare for meets, remember to return to the things you enjoy most.
Throughout your swim journey, you will have many ups and downs. Embrace them. There will be days when you don't enjoy practice or your coaches push you harder than you like. These feelings are part of the journey. They are part of growth. Just like your body experiences growing pains that hurt, so do your thinking and emotions. Journaling your steps along the way can help remind you of the roadblocks, accomplishments, and triumphant moments.
I hope this swim journal will help you to cherish the memories. I hope you will reflect after your season and see that you accomplished many goals, grew as a person and a swimmer, and believe you are exceptional!
Always be YOU-niquely YOU!
Much love,
Stacy
PRODUCT DETAILS:
Publisher: SRF Creations
Language: English
Paperback: 191 pages
Dimensions: 6 X 9
Publication Date: August 13, 2022
